Usui Shiki Ryoho is a Japanese healing practice commonly known as the Usui Method of Natural Healing or simply Reiki.
It was founded by Mikao Usui in the early 20th century and is based on using “universal life energy” or “ki” to heal the body, mind, and spirit.
The practice involves laying hands on or near the recipient’s body, intending to promote relaxation, reduce stress, and support the body’s natural healing processes.
During a session, the recipient may experience various sensations, such as warmth, tingling, or a sense of deep relaxation.
The Five Reiki Principles
Usui Shiki Ryoho also includes a set of principles or ideals, known as the Five Reiki Principles, which emphasize personal growth and self-awareness.
These principles are:
- Just for today, I will not be angry.
- Just for today, I will not worry.
- Just for today, I will be grateful.
- Just for today, I will do my work honestly.
- Just for today, I will be kind to every living thing.
Usui Shiki Ryoho is now practiced worldwide and has become a popular form of complementary therapy, often used with conventional medical treatments.
What is The Esoteric Concept Behind Usui Shiki Ryoho?
The esoteric concept behind Usui Shiki Ryoho is based on the idea that everything in the universe is made up of energy, and that this energy can be harnessed and directed to promote healing and balance.
This energy is sometimes called “ki,” “chi,” or “prana” in different cultures and traditions.
According to the founder Mikao Usui’s teachings, the energy used in Usui Shiki Ryoho is universal life energy, which is present in all living things.
By channeling this energy through the hands, a Reiki practitioner can help to remove blockages and restore balance in the body, mind, and spirit.
Usui Shiki Ryoho also emphasizes the importance of personal growth, self-awareness, and the interconnectedness of all living things.
The Five Reiki Principles promote mindfulness, gratitude, and kindness towards all beings and help practitioners cultivate a deeper understanding of themselves and their place in the world.
Overall, Usui Shiki Ryoho combines physical and spiritual elements in its approach to healing and is grounded in the belief that the body can heal itself when given the proper support and energy.
Who Discovered Usui Shiki Ryoho?
Usui Shiki Ryoho was discovered by Mikao Usui, a Japanese spiritual teacher, and practitioner, in the early 20th century.
The exact details of how he discovered this healing practice are unclear, as few historical records are available about his life and teachings.
According to one account, Usui became interested in healing after experiencing a mystical experience on a mountain retreat, where he fasted and meditated for several weeks.
During this experience, he is said to have received a vision of ancient symbols and an understanding of how to use them to channel healing energy.
Another account suggests that Usui was inspired to develop a healing practice after studying various spiritual traditions and healing practices, including Shintoism, Buddhism, and Taoism.
Regardless of the specifics, it is clear that Usui spent many years developing and refining his healing practice, which he called Usui Shiki Ryoho.
He taught his methods to others, and the practice gradually spread throughout Japan and eventually worldwide.
Today, Usui Shiki Ryoho is one of Reiki’s most widely recognized forms and has been adapted and modified by many different practitioners and teachers.